It is extremely important to add one superfood to your diet in winter. One can add radish too as it has several health benefits. In this article, we have mentioned a few benefits of winter superfood mooli.

Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling sugar. This dry leaf also proves to be effective in reducing the increasing sugar in the blood.

To fill the gap, a team of researchers from the Hebrew University of Jerusalem, in Israel, evaluated this association by performing experimental studies in mice and an observational human study.They found that low-medium fat low-sugar dairy products are more protective than high-fat dairy. In general, high-fat diets may be harmful.

The study showed that low-medium fat dairy products may be protective, and should be preferred over high-fat dairy to prevent Metabolic dysfunction-associated steatotic liver disease (MASLD).

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of cardiovascular disease