Scots scientists may have found drug to unlock the vitamin in the body and prevent damage in degenerative brain diseases

Well, if you have poor gut health then you must consider drinking kombucha daily. However, it is always better to consult a doctor before considering it. In this article, we have explained how kombucha is good for gut health.

Budget supermarket Lidl is selling a drink that could help people lower their cholesterol levels - and it's available for less than £2

Various studies show how consuming key ingredient included in Lidl's yoghurt drink may have a positive impact on your cholesterol levels

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on a study involving 774 men and women who followed a vegan diet in Brazil.

Here we share the impact of ultra-processed foods on your heart.

Below we discuss in detail how consuming lemons daily can boost your health.

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical journal of the American Academy of Neurology. Results were similar for Black and white participants.

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking and memory problems

The diet contains a list of 'brain healthy' items, as well as five items to limit